Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
HULK Unleashed Stories
Start Your Transformation
Apply for Coaching - 90 Day Transformation
get workouts plan tailored to your fitness journey
Free
for 1 days
30 Day Jump-Start
This 30 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Free
for 4 weeks
Get "Shredded"
A virtual based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first week
*VIP* Daily Workout
Join the Live Training Community Everyday you will get to "Go Live" with Mario as he does his daily workout.
Daily Live Workout with Mario
Free
for first week4 Week Workout Plan
Beginner 4 week workout plan
4 Week Workout Plan
Easy Workout access with free downloadable app
Daily support with direct messaging thru the app
$49
for 4 weeks6 Month Commitment
120 Days of exercise
$19
MonthlySTEEL BULLY
Mac Jones
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
1-to-1 Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Clients also said...
best workout ever
Crystal P
avid traveler
glad I decided to tart this fitness journey. i have the best instructor
Shane T
Librarian
Is it to early to signup for next year...
Malcom S
Coin Collector
Frequently Asked Questions
How do you stay in shape?
consistent exercise
Why are my muscles sore after a workout?
working out breaks down muscle fibers that need to heal themselves
Still thinking if training is right for you?
Come "Check Out" one of our Live Workouts where you can follow along with the trainer himself "Alonzo Jones" and then decide if HULK BODY is right for you
